This blog is about Systemic Sclerosis/Scleroderma Diffusse an autoimmune disease I was diagnosed with Jan 2018. I decided to write a blog about my journey, because like most of you I had never heard of this illness. It is written as I would tell it to you if we were meeting up causally. And more then just to tell you my story I want to tell you what I did to fight the progression of this cruel disease. I am giving you all the goodies; exercise, diet, alternative treatments, products, and even links to meditations I know have healed me with the hope that it helps you as well.